First Cycle - Test Only

FREEBeginner12 weeks
BlastCoach Team
Overview

The gold standard first cycle. Testosterone-only allows you to learn how your body responds to exogenous hormones without complicating variables. This conservative approach maximizes learning while minimizing risk. 500mg/week of Testosterone is the sweet spot - enough to see significant results while keeping side effects manageable.

Required Compounds
Testosterone Enanthate/Cypionate250mg twice weekly (500mg/week total)
Arimidex (Anastrozole)0.5mg as needed (E2 management)
Schedule
week: 1-12
compound: Testosterone E/C
dose: 250mg
frequency: 2x/week
week: 1-12
compound: Arimidex
dose: 0.5mg
frequency: As needed based on E2
week: 14-18
compound: PCT Protocol
dose: See Standard PCT
frequency:
Bloodwork Checkpoints

Pre-cycle (baseline)

Complete hormone panel, lipids, liver, CBC

Week 6 (mid-cycle)

Total T, E2, hematocrit

Week 12 (end)

Complete hormone panel, lipids, liver, CBC

4 weeks post-PCT

Total T, Free T, LH, FSH, E2

⚠️ What to Watch For
  • Do not add additional compounds to your first cycle
  • High E2 symptoms: water retention, mood swings, sensitive nipples
  • Low E2 symptoms: joint pain, low libido, fatigue
  • Monitor blood pressure regularly - should stay under 140/90
  • Stay hydrated and maintain cardio for hematocrit management
❌ Common Mistakes
  • Adding Dbol, Deca, or other compounds to first cycle
  • Starting AI on day 1 (wait for symptoms or bloodwork)
  • Pinning once weekly instead of splitting doses
  • Expecting results in week 1-2 (peak saturation takes 4-5 weeks)
  • Neglecting diet - you still need a caloric surplus to grow
Checklist
0/9